Why is it that when we finally get that much needed time away from our regular day-to-day lives and are off at some wonderful destination somewhere, we don’t get as much rest and relaxation as we would have hoped for during the trip? I can vouch for this personally as most of the time while I’m away and on “vacation” I find myself running here and there either affixed to someone else's schedule, busy sight seeing, or out enjoying the night life. One thing’s for sure, I usually somehow come back feeling just as tired (or more tired!) than I was before I left.
So, I decided that I’m going to start my own vacation ritual by taking more baths, not only during my time away from home but also the days following my return.
When you think about it, it makes perfect sense to take more baths around vacation time. Bathing, especially with some of your favorite bath salts, can help soothe your tired and aching body after long plane rides, and eventful days. Bathing with bath salts like Epsom Salt and Dead Sea Salt can also help rid the body of harmful toxins (consider the number of drinks consumed during vacation or those packed airplanes with who knows what kind of germs). Generally, the baths are just a nice way to unwind and let yourself truly relax at the end of the day and help you to get a better night’s sleep...
Here’s some of my picks for some great bath salt blends to try during and after your vacation to help you achieve true relaxation! Choose the one that’s most fitting for your own time away…
Sleep Lavender Bath Salt Cold & Flu Vitamin Soak Muscle Soak
Detox Soak Acai Antioxidant Bath Salt
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