Your baby or toddler cries non-stop, allowing you only a few hours of precious sleep. You’ve tried everything but he or she can’t seem to calm down. Solution: treat your little one to a nice, warm bath before bedtime! Even better, share the tub and take a bath together.
Turn the lights down, sprinkle some scented bath salts in the tub, and bring goodies- toy boats, rubber duckies, the more the better! The warm water will lower both you and your baby’s blood pressure, making you feel relaxed and calm and ready for bed. Scents such as lavender and rose are wonderfully soothing, and the bath salts will soften and smooth the skin, so you’ll both feel soft and supple! Bathing is also a wonderful excuse to share time alone together. Sweet dreams!
