When people think of taking a bath, they generally only think of taking one at night. Baths are extraordinarily relaxing and often make you feel sleepy, so it’s logical that we think of bathing before bedtime.
But did you know that bathing can also be invigorating, and even energizing? If you find yourself groping for your coffee in the morning and taking a quick shower only to show up at work tired, you should consider taking a bath before you go.
For an energizing bath, keep the water warm but not necessarily hot, and mix in some bath salts infused with essential oils from energizing sources. Orange, lime, tangerine, and ginger are all good choices. Color, believe it or not, is also important - choose a bright color such as yellow, orange red or even green to lift your spirits. You’ll save money on coffee, you’ll look radiant, and you’ll feel mentally sharp - so tomorrow, take your bath in the morning and start the day right!