Epsom Salts are a pure mineral compound (magnesium sulfate) in crystal form. The crystals are formed from evaporated brine pools in the earths crust. There are several different grades of Epsom salt, produced to purity standards according to the purpose for which it is intended. Epsoak Epsom Salts are premium USP food grade Epsom Salt. Epsom Salt's benefits are proven.
Numerous studies have demonstrated the profound and wide-ranging benefits of Epsom Salt. Even celebrities, from model Stephanie Seymour to domestic guru Martha Stewart, have extolled its virtues. Soaking in an Epsom Salt bath is one of the most effective means of making the magnesium your body needs readily available. Continue below for more information on the benefits of Epsoak.
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The 2 key ingredients of Epsom salts are Magnesium and Sulfur.
Magnesium:
Ease stress and improves sleep and concentration
Help muscles and nerves function properly
Regulate activity of 325+ enzymes
Help prevent artery hardening and blood clots
Make insulin more effective
Reduce inflammation to relieve pain and muscle cramps
Improve oxygen use
Sulfates:
Flush toxins
Improve absorption of nutrients
Help form joint proteins, brain tissue and mucin proteins
Help prevent or ease migraine headaches
Usage Suggestions
For a relaxing soak - Add two cups of Epsoak to a hot bath in a standard-sized bathtub; soak for at least 12 minutes.
Relieving tired feet - Soak aching feet in warm water to which a handful of EpSoak has been added. Rinse in cool water
Relieving fatigue - Add four cups of Epsoak into a warm bath in a standard sized bathtub; soak for at least 15 minutes.
Removing dry skin - After bathing and while still wet give yourself a massage with dry salt. It removes dead skin particles and aids the circulation.
Make your own salt scrub - For a stimulating facial, mix equal parts of salt and olive oil and gently massage the face and throat with long upward and inward strokes. Remove mixture after five minutes and wash face
Body Wrap - Include Epsoak salts as a layering product in a body wrap.
Facial - Mix 1/2 TSP of Epsoak into cleansing cream for a deep-pore cleansing. Massage on skin. Rinse with cool water. Pat dry.
Conditioner - Mixed with your favorite deep conditioner, Epsoak helps to add body to hair.
